StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Psychology - Remembering and Forgetting - Essay Example

Cite this document
Summary
The paper "Psychology - Remembering and Forgetting" explores how we get good grades in school and how we become successful business and community leaders as adults.  Memory can be taken in a variety of ways, sometimes even in ways that we control, and we can begin to lose a sense of who we are…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER91.8% of users find it useful
Psychology - Remembering and Forgetting
Read Text Preview

Extract of sample "Psychology - Remembering and Forgetting"

Remembering and Forgetting Memory is one of the few things we have that we generally feel cannot be taken away from us. Whether it refers to learning new things or making appropriate associations to the past, memory and its processes plays a significant role in the way we live our lives. Memory is how we learn and develop as people and it is what helps us become the individuals we are. It is how we get good grades in school and how we become successful business and community leaders as adults. However, memory can be taken from us in a variety of ways, sometimes even in ways that we control, and we can begin to lose a sense of who we are. There are a couple of different theories as to how memory works. One suggests that the brain actually stores all the information we have ever experienced and that the problems of forgetting and remembering have more to do with how we store and retrieve information. Another theory indicates the brain works more like old videotape – the older the memory is, the more likely it is to have broken down, lost details or become blurry to the point of nonexistence. Regardless of which theory is correct, if either, understanding the factors that contribute to remembering more and forgetting less can help us strengthen our ability to remember details quicker and perhaps greatly enrich our lives. There are several elements that contribute to forgetting. Forgetting is the term we use to discuss the loss of details about a particular event or memory that we once knew. It assumes that the information was once learned and stored in the brain but is now somehow irretrievable. At least five major theories have been explored to explain this event, all of which suggest what factors might be involved in the process. The decay theory suggests that forgetting occurs over time as unused information in the brain is simply lost because of its lack of importance in the face of other information (Frank, 2010). Information stored in the brain can also be distorted as a result of improper storage of information, allowing important details to be lost, or even through false memory in which wrong information has been stored. However, even memories that are retained correctly can be warped and shaped by the events that have occurred during the retention interval, another factor that contributes to forgetting. Interference refers to what happens “before, during, or after learning or memorizing. Activities done before a task may confuse the retention process or what psychologists call as proactive inhibition. The more previously learned tasks there are, the greater the forgetting of the new tasks or operation” (PsiTek, 2010). Motivated forgetting is a factor in which the individual has a specific motive or reason to actively try to forget something that has been learned. People are able to repress really bad memories in order to focus on the good ones. “Some people prefer to forget experiences that are sad or traumatic. This may be a wise move. If you spend less time recollecting your failures and disappointments in life, you’ll have better capacity to retain the positive and essential information in your mind” (PsiTek, 2010). Finally, forgetting can also be the result of the individual not having enough cues or guides to trigger a recollection – kind of like a signpost leading us back into the area of the brain where the memory is stored. The good news is that while there are many factors that contribute to forgetting, there are also many factors that can aid remembering. One of the easiest factors of remembering is realizing the information’s predictability. The more predictable the information is, the more likely it is that the individual will remember it (Baddeley, 1993). Another factor of remembering is the individual’s emotions regarding the memory being accessed. “Our recollection of events that triggered a bad memory are more likely to be accurate than memories from more uplifting times in our lives. This is because these trying times compel the brain to focus on a specific detail” (Soltis, 2008). The more emotionally involved we are at the time the memory is made, the more the event sticks in our minds and the more biased we are in recording the details (Baddeley, 1993). Other studies have shown that the more organized the information is when one is attempting to learn it the better it will be remembered later. There are several ways in which individuals can develop mental skills that will enable them to quickly and accurately organize information they are attempting to memorize. These include mnemonics in which a silly mental image is constructed using the objects or ideas of the things to be remembered or the objects or ideas to be remembered are mapped out across a mental landscape and association. The more the information being learned has personal meaning to the learner, the more likely they are to remember it. “Educated individuals often have more knowledge at their disposal. Studies show that the more you know, the easier it is to learn about related topics. And the degree-holding older crowd outperforms its less educated counterpart on mental-status tests” (Soltis, 2008). A final factor that can affect a person’s recall is their state of mind at the time of recollection. People who are not under pressure to remember and who have had enough rest are better at remembering things than those who must perform under stress and fatigued. While many factors to forgetting and remembering have been identified and several theories have been brought forward as to how memory works, it is clear that this field is not very well understood. Studies have been conducted for many decades and yet still there are not any hard and fast answers as to why we forget and how we remember. Despite this, many techniques have been developed to help us forget less and remember more. These include ensuring one is in an appropriate environment – physically, socially and emotionally – to learn so that the information going in is accurate and organized. The less time that occurs between learning the information, committing it to the mind, and recalling the information, the more likely it is that the information will be remembered with the least amount of loss. However, by ensuring that the information is personally meaningful in some way and linking it with one of several memorization techniques, even this recall can be strengthened. Other factors of forgetting such as age and injury are not so easily combated, but the brain, like much of the rest of the body, can be improved with exercise and practice. The more one uses the structures in place, the more they reinforce the synaptic connections through which this information passes and the more likely they are to remember what they want when the time comes. Works Cited Baddeley, Alan. Your Memory: A User’s Guide. New York: Penguin Books, 1993. PsiTek. “Overcoming Forgetfulness.” Powerful Ways to Sharpen Your Memory. (2010). March 26, 2010 Schmidt, Stephen R. Forgetting. Middle Tennessee State University, (2010). March 26, 2010 Soltis, Greg. “Five Things You Must Never Forget.” LiveScience. (September 14, 2008). March 26, 2010 Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Psychology Essay Example | Topics and Well Written Essays - 1000 words - 20”, n.d.)
Psychology Essay Example | Topics and Well Written Essays - 1000 words - 20. Retrieved from https://studentshare.org/miscellaneous/1564322-psychology
(Psychology Essay Example | Topics and Well Written Essays - 1000 Words - 20)
Psychology Essay Example | Topics and Well Written Essays - 1000 Words - 20. https://studentshare.org/miscellaneous/1564322-psychology.
“Psychology Essay Example | Topics and Well Written Essays - 1000 Words - 20”, n.d. https://studentshare.org/miscellaneous/1564322-psychology.
  • Cited: 0 times

CHECK THESE SAMPLES OF Psychology - Remembering and Forgetting

Recovered Memories and False Memories

Especially telling for the possibility of recovered memories involving childhood sexual abuse in research results is the possibility of remembering accomplices who weren't present during the original scenes.... Individuals who report recovering repressed memories are also more prone to remembering statements in research that were never explicitly made than those who do not report such memories (Geraerts, Smeets, Jelicic, van Heerden, & Merckelbach, 2005).... Individuals reporting recovered memories of 'past lives' and alien abductions were tested using the same scale of the propensity for remembering suggested statements as explicit....
8 Pages (2000 words) Research Paper

Improvement of Retrieving Information from Long-term Memory

nother reason for forgetting is the failure to store.... For thousands of years, the study of human memory has been a center of science and philosophy and has been major interest in cognitive psychology.... It is amazing indeed to realize how people manage to remember their experiences that belong in the past, the ability to create new memories, store them and eventually recall them....
4 Pages (1000 words) Essay

Psychological science reaction paper

Remembering necessitates goal-relevant memories in the face of opposition from irrelevant memories in a process termed regression (Kuhl, Dudukovic, This paper will focus upon empirical findings that support the forgetting aspects of the cognitive process namely whether forgetting occurs as an implicit automatic process of cognition or does it occur as a direct reaction of an explicit traumatic event.... discuss that empirical findings using fMRI observations of participants during both uninhibited and inhibited forgetting episodes illustrate that neuro-chemical processes occur during the repression process....
4 Pages (1000 words) Essay

The Film Discovering Psychology

The paper "The Film Discovering psychology" focuses on the fact that The format that this paper will utilize is to first identify the question and then provide an answer based on information gathered from the film.... The first term to be defined is Chunking.... ... ... ... In order to answer what this term is, some background information on memory, in general, should be provided, followed by a textbook definition which is 'The process by which an individual groups items and information according to patterns or something that we are already familiar with....
1 Pages (250 words) Essay

The Interference Theory

Talking about the Interference theory of forgetting, it is noted that on its assumptive ground, the individual tends to forget material because of the interruption of other material in mind.... On the other hand, proactive interference shows that forgetting takes place because of the intrusion of the material that was present in advance....
5 Pages (1250 words) Essay

Why Do We Forget

From the paper "Why Do We Forget" it is clear that the approach is more prevalent to young people where it is more useful and the fact that it is possible to use it in combination with the face-name approach makes it even more effective.... When used with two-digit series, it is easier to recall....
3 Pages (750 words) Essay

Development of Cognitive Abilities

The essay "Development of Cognitive Abilities" focuses on the critical analysis of the development of the human brain outlining the stages in a developing child and explaining the cognitive processes.... The development of the human brain is a protracted process.... ... ... ... It starts in the third week of gestation with differentiation of the neural progenitor cells and spreads via late adolescence and through the lifespan, as Lebel & Beaulieu (2011) observe....
8 Pages (2000 words) Essay

Memories Are Life

t the start of this article, I mentioned the unusual problem of forgetting I experienced with my memory.... For example, when I am asked to do a particular thing, I agree but end up forgetting.... Decay theory is another justification for forgetting.... Another possible reason for forgetting is storage failure.... However, time went on, and I still had the same problem of remembering things.... he striking pain was that without remembering anything, it is like you have never lived before, for we continually live through in the memories....
7 Pages (1750 words) Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us